Guiding parents towards achieving healthy sleep goals

Sleep Coaching for Babies and Toddlers 

As a Mother of three, I know just how important and necessary sleep is for the whole family. Sleep is crucial for the development of a child and health and well being of both parent's and child. I do not believe in a one size fits all approach.  Each family is provided with a personalized sleep assessment and plan to suit their personality and parenting style. Read on to learn more about us and how we can help your family. I would love to help you and your family sleep well again!

Paul, Dad of Charlie

I wish we would have contacted Shira sooner. Best decision we made for our family!

Steph, Mum of Teddy

I can not recommend Shira highly enough to help improve your child's settling and sleeping habits.

Leah, Mum of Grace

Oh my goodness, Shira has saved my life!